Home | Self Check-In 2026

Transform Your Inner Vision to Create Your Outer Reality

10 DAYS - MEDITATION & ART THERAPY

Self Check-In

2026

12th - 23rd Jan 2025
Mon to Fri
(Sat-Sun Off)

7:00 PM IST
to
8:00 PM IST

Live Sessions | Zoom
Recording Provided

Pause. Reflect. Realign.

INR 999/-

Limited Seats Only!

Self Check-in 2026 is a guided self-reflective and self-exploration program to close 2025 with clarity and step into 2026 with purpose, balance, and mindful intention.

Begin your intentional transition into the new year.

This meditative and art therapy program is designed to help you:

Release emotional weight from the past year
Gain clarity and insight without pressure or overwhelm
Align with your values, intentions, and inner compass
Step into 2026 grounded, calm, and purpose-driven

INR 1,999

INR 2,999

3rd Nov to 14th Nov, Mon to Fri

2 Batches | 1 Hour

Live | Online

15,000+

Lives Touched

100+

Institutions Partnered

7+

Years in Service

What makes SELF CHECK-IN 2026 Different?

Gentle nervous system regulation.

Rooted in self-compassion.

Art therapy as a tool for clarity and emotional integration.

Focus on inner alignment before external goal-setting.

A calm, non-pressured transition between years.

Space to acknowledge celebrate, and growth.

This is not about fixing yourself.
It’s about listening, honoring, and aligning.

Who This Program Is For?

This program is for you if you:

Feel the need to pause and recalibrate before starting a new year.

Want to reflect without self-judgment or
emotional overwhelm.

Are seeking clarity, balance, and direction
for 2026.

Enjoy creative self-expression as a tool for healing and insight.

Want to move forward intentionally, not
reactively.

No art skills required—only openness and curiosity.

2026

Self Check-In

10 DAYS - MEDITATION & ART THERAPY

Transformative Benefits:

✔ Emotional clarity and inner calm
✔ A compassionate understanding of your past year
✔ Clear values, intentions, and priorities
✔ A grounded vision for 2026
✔ A completed art journal documenting your inner journey
✔ A sense of readiness—without pressure, to map out and accomplish your goals

Participant's Journals

Program Curriculum

Daily Session Flow

1. Inner Insight

Get guidance, reflections, and perspective to help you understand what you’re experiencing—emotionally, mentally, and energetically. Providing wisdom and supporting self-awareness without overwhelm

2. Meditate

Practice guided meditations aligned with the day’s theme to cultivate presence, mindfulness, and emotional grounding, helping your nervous system settle, soften mental noise, release emotional tension, and create space for clarity to naturally arise..

3. Art Therapy + Jounaling

Creative Integration where insights becomes embodied. Intuitive art therapy and reflective journaling prompts, helps you express freely, supporting emotional processing, gentle release, and inner alignment.

"We all get the exact same 365 days. The only difference is what we do with them."

Hillary Depiano

Program Inclusion

Live Sessions + Recordings

Join live sessions from 7PM–8PM IST.
Replay all live sessions for 3 months at your own pace.

Meditation Playlist

Lifetime access to session guided audio meditations—anytime, anywhere.

Focused Learning

Practical lessons tied to each theme to spark real transformation.

Art Therapy

Expressive Art Therapy guidance for reflection, healing and exploration.

PDF Worksheets

Journaling and Planning Worksheets to be used for the rest of 2026.

The Bloom Inner Circle Invite

Regular meetups and wellness sessions to deepen your practice all year.

Meet Ramya Ramamurthy!

Ramya is a Certified Yoga & Meditation Teacher, Prenatal & Postnatal Specialist, and Journal Writing & Art Journaling Therapist dedicated to empowering women through holistic wellness. She is the founder of Yogasta, a space for yoga and mindful living, where she offers in-person and online programs, sessions, and retreats designed to support women at every stage of life.

Known for her simple, accessible approach, Ramya combines yoga, meditation, and journaling to help women improve physical and mental well-being, release emotional blocks, and embrace personal growth.

Her teachings go beyond physical practice—emphasizing connection to the body, breath, mind, and inner self through both movement and stillness. With over 15,000 participants worldwide, her mission is to help women live healthier, happier lives.